<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>More Tips On Bodybuilding -</title>
	<atom:link href="http://tipsonbodybuilding.com/blog1/feed/" rel="self" type="application/rss+xml" />
	<link>http://tipsonbodybuilding.com/blog1</link>
	<description>More From Tips On bodybuilding</description>
	<pubDate>Thu, 27 Nov 2008 00:14:41 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<item>
		<title>Tri-Phase Training, Part 12 - Frequency: Weak Points Training, Day 4.</title>
		<link>http://www.bodybuilding.com/fun/scivation_triphase_weak_points.htm</link>
		<comments>http://www.bodybuilding.com/fun/scivation_triphase_weak_points.htm#comments</comments>
		<pubDate>Thu, 27 Nov 2008 00:14:41 +0000</pubDate>
		<dc:creator>Marc Lobliner</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://4f4cbd478751bdec77075647f480c136</guid>
		<description><![CDATA[In this twelfth and final episode, watch and learn as Scivation&#39;s Marc Lobiner and Derek Charlesbois explain Tri-Phase Frequency Training (Phase #3), continuing this week with the final full workout of this series, Weak Point Training on Day Four!]]></description>
			<content:encoded><![CDATA[In this twelfth and final episode, watch and learn as Scivation&#39;s Marc Lobiner and Derek Charlesbois explain Tri-Phase Frequency Training (Phase #3), continuing this week with the final full workout of this series, Weak Point Training on Day Four!]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/scivation_triphase_weak_points.htm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bodybuilding.com Gym Of The Month: Quads Gym.</title>
		<link>http://www.bodybuilding.com/fun/quads_gym.htm</link>
		<comments>http://www.bodybuilding.com/fun/quads_gym.htm#comments</comments>
		<pubDate>Wed, 26 Nov 2008 20:54:41 +0000</pubDate>
		<dc:creator>Gym Of The Month</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://5896e507979cac5c97df718a10c0f508</guid>
		<description><![CDATA[Congratulations Quads Gym! We are proud to announce a new gym of the month award where we will be awarding the best of the best! Find out how they got started, services offered and much more right here.]]></description>
			<content:encoded><![CDATA[Congratulations Quads Gym! We are proud to announce a new gym of the month award where we will be awarding the best of the best! Find out how they got started, services offered and much more right here.]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/quads_gym.htm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Keep Your Six Pack &#38; Drink It Too This Holiday Season!</title>
		<link>http://www.bodybuilding.com/fun/holiday_six_pack.htm</link>
		<comments>http://www.bodybuilding.com/fun/holiday_six_pack.htm#comments</comments>
		<pubDate>Wed, 26 Nov 2008 20:53:34 +0000</pubDate>
		<dc:creator>Brian Bullman</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://231aa57593adb3c41d11110008ec6ce4</guid>
		<description><![CDATA[The holiday period is right around the corner. The turkey feasts will be eaten, the beers will be flowing, family and friends will be visiting. Here are some tips to help you stay in shape while still enjoying a good, home cooked meal.]]></description>
			<content:encoded><![CDATA[The holiday period is right around the corner. The turkey feasts will be eaten, the beers will be flowing, family and friends will be visiting. Here are some tips to help you stay in shape while still enjoying a good, home cooked meal.]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/holiday_six_pack.htm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Living Beautiful Radio Show: Episode 70 - Industry Expert Heather Green!</title>
		<link>http://www.bodybuilding.com/fun/heather_green_interview2.htm</link>
		<comments>http://www.bodybuilding.com/fun/heather_green_interview2.htm#comments</comments>
		<pubDate>Wed, 26 Nov 2008 20:49:12 +0000</pubDate>
		<dc:creator>Bodybuilding.com Articles</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://c83523e0fab6eba26a31cdc7e2f442fa</guid>
		<description><![CDATA[Living Beautiful is the HOT new radio show created to quench the appetites of the modern-day, multi-faceted woman. Special Guest: Heather Green. Topics: maintaining a healthy holiday season for kids and more!]]></description>
			<content:encoded><![CDATA[Living Beautiful is the HOT new radio show created to quench the appetites of the modern-day, multi-faceted woman. Special Guest: Heather Green. Topics: maintaining a healthy holiday season for kids and more!]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/heather_green_interview2.htm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Male Transformation Of The Week - Nick Scott!</title>
		<link>http://www.bodybuilding.com/fun/nick_scott.htm</link>
		<comments>http://www.bodybuilding.com/fun/nick_scott.htm#comments</comments>
		<pubDate>Wed, 26 Nov 2008 20:47:12 +0000</pubDate>
		<dc:creator>Male Transformation Of The Week</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://3c61ab114e2219507106febfeb790ea1</guid>
		<description><![CDATA[Back in 1998, Nick was diagnosed as a paraplegic and was told he would never walk again. Not willing to sit back and let his life slip away, he decided to take charge. Read on to learn how Nick dropped 120 lbs and began competing!]]></description>
			<content:encoded><![CDATA[Back in 1998, Nick was diagnosed as a paraplegic and was told he would never walk again. Not willing to sit back and let his life slip away, he decided to take charge. Read on to learn how Nick dropped 120 lbs and began competing!]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/nick_scott.htm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Navigating Food Choices On Thanksgiving Day!</title>
		<link>http://www.bodybuilding.com/fun/navigate_thanksgiving_food.htm</link>
		<comments>http://www.bodybuilding.com/fun/navigate_thanksgiving_food.htm#comments</comments>
		<pubDate>Wed, 26 Nov 2008 18:44:01 +0000</pubDate>
		<dc:creator>Marie Spano</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://899860edd051e487bc16a2efb5c18526</guid>
		<description><![CDATA[Thanksgiving seems to create a state of food anxiety among many people across the U.S. What started for one purpose (to give thanks) inevitably turned all (or mostly) about food. Here are some tips to help you stay healthy this Thanksgiving.]]></description>
			<content:encoded><![CDATA[Thanksgiving seems to create a state of food anxiety among many people across the U.S. What started for one purpose (to give thanks) inevitably turned all (or mostly) about food. Here are some tips to help you stay healthy this Thanksgiving.]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/navigate_thanksgiving_food.htm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Does Bodybuilding Affect Self-Esteem? Build Your Best Self Now!</title>
		<link>http://www.bodybuilding.com/fun/building_self_esteem.htm</link>
		<comments>http://www.bodybuilding.com/fun/building_self_esteem.htm#comments</comments>
		<pubDate>Wed, 26 Nov 2008 18:42:33 +0000</pubDate>
		<dc:creator>Danijela Crevar</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://1e22671b88e9ded399e9369a2a5d50f9</guid>
		<description><![CDATA[There is a wide range of ways in which you can build your self-esteem. For some people self-esteem will come naturally. For others, it will take some time and work. Here&#39;s how bodybuilding can do wonders! Read on.]]></description>
			<content:encoded><![CDATA[There is a wide range of ways in which you can build your self-esteem. For some people self-esteem will come naturally. For others, it will take some time and work. Here&#39;s how bodybuilding can do wonders! Read on.]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/building_self_esteem.htm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Rebuilding Ron Lester - Episode #3: Walking The Stairs!</title>
		<link>http://www.bodybuilding.com/fun/rebuilding_ron_lester_walking_stairs.htm</link>
		<comments>http://www.bodybuilding.com/fun/rebuilding_ron_lester_walking_stairs.htm#comments</comments>
		<pubDate>Wed, 26 Nov 2008 07:21:00 +0000</pubDate>
		<dc:creator>Rob Riches</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://22bc4e1e226348aae3664d7d9e49829d</guid>
		<description><![CDATA[In this third episode, Celebrity Trainer Rob Riches takes Hollywood comedian Ron Lester up and down the famous Santa Monica stairs to overcome his self-doubts regarding his abilities!]]></description>
			<content:encoded><![CDATA[In this third episode, Celebrity Trainer Rob Riches takes Hollywood comedian Ron Lester up and down the famous Santa Monica stairs to overcome his self-doubts regarding his abilities!]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/rebuilding_ron_lester_walking_stairs.htm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Matt Biss&#39; 16-Week Transformation - A Plan Of Action To Lose 35 Lbs!</title>
		<link>http://www.bodybuilding.com/fun/matt_biss_fat_loss_transformation.htm</link>
		<comments>http://www.bodybuilding.com/fun/matt_biss_fat_loss_transformation.htm#comments</comments>
		<pubDate>Tue, 25 Nov 2008 07:37:39 +0000</pubDate>
		<dc:creator>Bodybuilding.com Articles</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://7936e172fa7eb014c338841de3597b8b</guid>
		<description><![CDATA[Bodybuilding.com Customer Service Rep &#39;Muscle Mania&#39; Matt Biss is taking on a 16-week plan of action to lose 35 lbs. Follow along with Matt&#39;s journey in this motivating video series!]]></description>
			<content:encoded><![CDATA[Bodybuilding.com Customer Service Rep &#39;Muscle Mania&#39; Matt Biss is taking on a 16-week plan of action to lose 35 lbs. Follow along with Matt&#39;s journey in this motivating video series!]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/matt_biss_fat_loss_transformation.htm/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Free Guide Makes Supplement Stacking Simple!</title>
		<link>http://www.bodybuilding.com/fun/supplement_stacking_made_simple.htm</link>
		<comments>http://www.bodybuilding.com/fun/supplement_stacking_made_simple.htm#comments</comments>
		<pubDate>Mon, 24 Nov 2008 20:00:28 +0000</pubDate>
		<dc:creator>Ctgblue</dc:creator>
		
		<category><![CDATA[Body Building Articles]]></category>

		<category><![CDATA[body building]]></category>

		<category><![CDATA[body building routines]]></category>

		<category><![CDATA[body buildong
bodybuilding]]></category>

		<guid isPermaLink="false">tag:www.bodybuilding.com://5dfb09f45d598f99954b517fcfac9eb5</guid>
		<description><![CDATA[Confused about what you need for a great stack? I am here to clear up the confusion. The following is a free supplement-stack guide to help you create the best stack &#38; meet your goals. Learn more with these tips &#38; recommendations! Read on!]]></description>
			<content:encoded><![CDATA[Confused about what you need for a great stack? I am here to clear up the confusion. The following is a free supplement-stack guide to help you create the best stack &amp; meet your goals. Learn more with these tips &amp; recommendations! Read on!]]></content:encoded>
			<wfw:commentRss>http://www.bodybuilding.com/fun/supplement_stacking_made_simple.htm/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
